This is a personal blog about fitness, nutrition,  and parenting.  Education tips, recommendations, and personal stories by Certified Personal Trainer Ashley Lose and Certified Nutritionist Johnny Lose. 

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© 2020 by Certified Personal Trainer Ashley Lose & Certified Nutritionist Johnny Lose

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Ashley Lose

Certified Personal Trainer

10311 Melanie Dr SE 

Huntsville, AL 35803

Tel: 719-291-2334